
Menu
Orders must be placed by 10am Saturday. For Delivery or Pick Up on Monday. Any Orders Placed After 10am will have an additional fee of $10. Orders placed after 5pm not be accepted Minimum Order of 4 items

BREAKFAST
The Most Important Meal of the Day! Kick Start your day with one of our breakfast options Orders must be placed by 10am Saturday. For Delivery or Pick Up on Monday. Any Orders Placed After 10am will have an additional fee of $10. Orders placed after 5pm not be accepted Minimum Order of 4 items
Power Breakfast Bowl- 370 Cals
Turkey Sausage, Scrambled Eggs, and Sweet Potato Calories- 370 Fat- 16 grams Carbs- 32 grams Protein- 27 grams
$5

Power Breakfast 2
Turkey Bacon, Eggs and Seasoned Potatoes
$5


LUNCH/DINNER
These meals can be used for lunch or dinner! No drive through window needed! Orders must be placed by 10am Saturday. For Delivery or Pick Up on Monday. Any Orders Placed After 10am will have an additional fee of $10. Orders placed after 5pm not be accepted Minimum Order of 4 items
★ Turkey Burrito Bowl-382Cals
Ground turkey, Brown Rice, Peppers and Onions, Black Beans, Corn, and side of Pico
$7

Roasted Chicken Breast
Oven Roasted Chicken Breast, Corn on the Cobb, and Greenbeans Calories 296 Carbs 32G Protein 31G
$7

BBQ Pulled Chicken
Slow cooked Chicken Breast in Honey BBQ Sauce with sides of Sweet Potato Mash and Greenbeans Calories 367 Carbs 36 grams Protein 40 grams
$7

Kung Pao Shrimp
Asian Inspired Stir Fry Dish with Shrimp, Snow Peas, Peppers, and Onions. With side of Jasmine Rice Calories 363 Protein 25 grams Carbs 50 grams
$8

Spaghetti Squash Afredo
246 Cals 34 Protein 13 Carbs
$7

Penne Pasta and Meat Sauce
Turkey Meat Sauce over whole grain penne pasta with side of Broccoli Calories- 448 Fat- 9.8grams Carbs- 62.5g Protein-33.6g
$7

BBQ Chicken
BBQ Chicken Breast, Vegan Collards, Jasmine Rice(not Pictured) Cals 350 Carbs 38g Protein 30
$7

Marinated Steak
Marinated Steak, Roasted Sweet Potatoes and Greenbeans Calories 412 Carbs 22 grams Protein 24 grams
$8

Sweet Chilli Salmon
Salmon with Thai Sweet Chilli Sauce over Jasmine Rice and Broccoli Cals 415 Carbs 35g Protein 40g
$8

BBQ Salmon
Baked Salmon with Honey BBQ Glaze over yellow Rice with Side of mixed veggie 480 Cals 48Grams Carbs 28Grams Protein
$8

BBQ Meatballs
BBQ Meatballs, Sweet Potato Mash and Steamed Broccoli Cals 367 Carbs 21g Protein 30g
$7

Chicken Teriyaki
Teriyaki Chicken, Jasmine Rice, Broccoli Calories 338 Carbs 34grams Protein 37grams
$7

Jerk Chicken
Seasoned Marinated Jerk Chicken with Jasmine Rice Black Beans and Cabbage. Calories- 306 Fat- 10.5 grams Carbs- 26.5 grams Protein- 25.1 grams
$7

Salisbury Steak-416 Cal
Salisbury Steak(Beef) smoothered in mushroom gravy with side of seasoned garlic mash potatoes and sweet peas Cals 465 Carbs 42G Protein 30G
$8

Pan Seared Salmon
Seasoned Pan Seared Salmon, Jasmine Rice , Broccoli Calories 405 Carbs 27G Protein 32G
$8

Jambalaya Rice
Shrimp and Sausage Jambalaya Rice with side of Cabbage
$8

Lasagna Roll Up
Your Favorite Pasta Dish is back!
$7

Chili Lime Cod
Roasted Chili Lime Cod over Jasmine Rice with a side of Asparagus Calories 357 Carbs 41G Protein 40G
$8

Beef And Broccoli
Thinly sliced Beef sauteed with Broccoli in a savory sauce. Jasmine Rice is Optional Cals 266 Carbs 6g Protein 32g
$8

Dirty Rice
A Low Country Favorite with a Twist Calories 282 Carbs 30grams Protein 27gram
$7

Cheese Steak- 355Cals
Philly Cheese Steak Stuffed into a Pepper
$8

Bruschetta Chicken
Italian Herb Bruschetta Chicken over Zucchini Noodles
$7

Monterey Chicken-475 Cals
Baked Chicken topped with BBQ sauce, cheese, diced tomatoes, bacon, and green onions and sides of spanish rice and broccoli

Asian Shrimp
Shrimp, Carrots, Greenbeans, and Onions Sauteed in Savory Asian Sauce over Rice Noodles
$8

Chicken Sausage and Marinated Veggies
Mild Chicken Sausage with a mixture of Marinated Vegetables that include Green beans, Zucchini, Squash, Onions and Tomatoes Calories-273 Protein- 20G Carbs- 25G
$7

Chopped Chicken
Marinated Chicken Breast, Yellow Rice, and Mixed Veggies Calories-257 Fat-3.5 grams Carbs-29.5 grams Protein-25.3 grams
$7


Family Plans
Feed Your Family for the Week! No more fast food on school nights or during the work week. Get your entire family moving in the right direction
Family Plan
Feed Your Family for the Week. 20- Meals of your Choice 5- Breakfast Meals
$150

