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Orders must be placed by 10am Saturday. For Delivery or Pick Up on Monday. Any Orders Placed After 10am will have an additional fee of $10. Orders placed after 5pm not be accepted Minimum Order of 4 items



BREAKFAST

BREAKFAST

The Most Important Meal of the Day! Kick Start your day with one of our breakfast options Orders must be placed by 10am Saturday. For Delivery or Pick Up on Monday. Any Orders Placed After 10am will have an additional fee of $10. Orders placed after 5pm not be accepted Minimum Order of 4 items




Power Breakfast Bowl- 370 Cals

Turkey Sausage, Scrambled Eggs, and Sweet Potato Calories- 370 Fat- 16 grams Carbs- 32 grams Protein- 27 grams

$5

Power Breakfast Bowl- 370 Cals


Power Breakfast 2

Turkey Bacon, Eggs and Seasoned Potatoes

$5

Power Breakfast 2



LUNCH/DINNER

LUNCH/DINNER

These meals can be used for lunch or dinner! No drive through window needed! Orders must be placed by 10am Saturday. For Delivery or Pick Up on Monday. Any Orders Placed After 10am will have an additional fee of $10. Orders placed after 5pm not be accepted Minimum Order of 4 items




★ Turkey Burrito Bowl-382Cals

Ground turkey, Brown Rice, Peppers and Onions, Black Beans, Corn, and side of Pico

$7

★ Turkey Burrito Bowl-382Cals


Roasted Chicken Breast

Oven Roasted Chicken Breast, Corn on the Cobb, and Greenbeans Calories 296 Carbs 32G Protein 31G

$7

Roasted Chicken Breast


BBQ Pulled Chicken

Slow cooked Chicken Breast in Honey BBQ Sauce with sides of Sweet Potato Mash and Greenbeans Calories 367 Carbs 36 grams Protein 40 grams

$7

BBQ Pulled Chicken


Kung Pao Shrimp

Asian Inspired Stir Fry Dish with Shrimp, Snow Peas, Peppers, and Onions. With side of Jasmine Rice Calories 363 Protein 25 grams Carbs 50 grams

$8

Mild
Kung Pao Shrimp


Spaghetti Squash Afredo

246 Cals 34 Protein 13 Carbs

$7

Spaghetti Squash Afredo


Penne Pasta and Meat Sauce

Turkey Meat Sauce over whole grain penne pasta with side of Broccoli Calories- 448 Fat- 9.8grams Carbs- 62.5g Protein-33.6g

$7

Penne Pasta and Meat Sauce


BBQ Chicken

BBQ Chicken Breast, Vegan Collards, Jasmine Rice(not Pictured) Cals 350 Carbs 38g Protein 30

$7

BBQ Chicken


Marinated Steak

Marinated Steak, Roasted Sweet Potatoes and Greenbeans Calories 412 Carbs 22 grams Protein 24 grams

$8

Marinated Steak


Sweet Chilli Salmon

Salmon with Thai Sweet Chilli Sauce over Jasmine Rice and Broccoli Cals 415 Carbs 35g Protein 40g

$8

Sweet Chilli Salmon


BBQ Salmon

Baked Salmon with Honey BBQ Glaze over yellow Rice with Side of mixed veggie 480 Cals 48Grams Carbs 28Grams Protein

$8

BBQ Salmon


BBQ Meatballs

BBQ Meatballs, Sweet Potato Mash and Steamed Broccoli Cals 367 Carbs 21g Protein 30g

$7

BBQ Meatballs


Chicken Teriyaki

Teriyaki Chicken, Jasmine Rice, Broccoli Calories 338 Carbs 34grams Protein 37grams

$7

Chicken Teriyaki


Jerk Chicken

Seasoned Marinated Jerk Chicken with Jasmine Rice Black Beans and Cabbage. Calories- 306 Fat- 10.5 grams Carbs- 26.5 grams Protein- 25.1 grams

$7

Jerk Chicken


Salisbury Steak-416 Cal

Salisbury Steak(Beef) smoothered in mushroom gravy with side of seasoned garlic mash potatoes and sweet peas Cals 465 Carbs 42G Protein 30G

$8

Salisbury Steak-416 Cal


Pan Seared Salmon

Seasoned Pan Seared Salmon, Jasmine Rice , Broccoli Calories 405 Carbs 27G Protein 32G

$8

Pan Seared Salmon


Jambalaya Rice

Shrimp and Sausage Jambalaya Rice with side of Cabbage

$8

Jambalaya Rice


Lasagna Roll Up

Your Favorite Pasta Dish is back!

$7

Lasagna Roll Up


Chili Lime Cod

Roasted Chili Lime Cod over Jasmine Rice with a side of Asparagus Calories 357 Carbs 41G Protein 40G

$8

Chili Lime Cod


Beef And Broccoli

Thinly sliced Beef sauteed with Broccoli in a savory sauce. Jasmine Rice is Optional Cals 266 Carbs 6g Protein 32g

$8

Beef And Broccoli


Dirty Rice

A Low Country Favorite with a Twist Calories 282 Carbs 30grams Protein 27gram

$7

Dirty Rice


Cheese Steak- 355Cals

Philly Cheese Steak Stuffed into a Pepper

$8

Cheese Steak- 355Cals


Bruschetta Chicken

Italian Herb Bruschetta Chicken over Zucchini Noodles

$7

Bruschetta Chicken


Monterey Chicken-475 Cals

Baked Chicken topped with BBQ sauce, cheese, diced tomatoes, bacon, and green onions and sides of spanish rice and broccoli

Monterey Chicken-475 Cals


Asian Shrimp

Shrimp, Carrots, Greenbeans, and Onions Sauteed in Savory Asian Sauce over Rice Noodles

$8

Asian Shrimp


Chicken Sausage and Marinated Veggies

Mild Chicken Sausage with a mixture of Marinated Vegetables that include Green beans, Zucchini, Squash, Onions and Tomatoes Calories-273 Protein- 20G Carbs- 25G

$7

Chicken Sausage and Marinated Veggies


Chopped Chicken

Marinated Chicken Breast, Yellow Rice, and Mixed Veggies Calories-257 Fat-3.5 grams Carbs-29.5 grams Protein-25.3 grams

$7

Chopped Chicken



Family Plans

Family Plans

Feed Your Family for the Week! No more fast food on school nights or during the work week. Get your entire family moving in the right direction




Family Plan

Feed Your Family for the Week. 20- Meals of your Choice 5- Breakfast Meals

$150

Family Plan

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